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How to Stay Focused

12/6/2013

 
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With the many distractions in life it is easy to find your energies being swept away leaving you with little left to do the things you intended. 

When waking in the morning allow yourself to feel the freedom to focus only on what is right for you. As the distractions occur, decide on the value to you and whether it can wait. If it needs an answer, list it for later. Then allow your mind to stay focused on what you had allocated for your day.

As you find your mind wandering, allow yourself a moment to understand the thoughts that you are having and decide whether they are important. If so, make a note of them. If they are not, accept them and then let them go. Then carry on with the tasks you have set in your day. 

The more you focus on a project, idea, book or task in hand the more your energy will increase the desire for the outcome and the quicker it will be achieved. 

Everything in the universe is made up of energy. The more energy you give to a particular thought the stronger the desire for it to occur will be. The stronger the desire the more likely it will happen and the right tools will be shown to you to bring it to fruition. 

All energy carries with it a vibration. The brighter and higher the vibration the happier it will make you feel. The closer you become to finishing something the happier you will feel.

Allowing yourself to be true to you and focusing clearly upon it will thus bring you the rewards you deserve. It is when you invite in doubts that your mind loses its focus and then loses the vibration that is drawing it to you. 

Think of the greyhound. When they are running after the fake rabbit on a race track there eyes are firmly fixed on their target and they have no room for any other thought, since they want to be the first to reach it. They allow no distractions to prevent them and have no doubt that they will achieve it. 

So like the greyhound, find a target and allow yourself to drive yourself towards it. Let go of doubts as they arise and know that you will achieve it. 

Sit and imagine what you could achieve and allow yourself to feel the excitement within. You are amazing. You can do anything. Just know it and believe it. 

Dreams really can come true. 



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    Author

    Sarah Haywood

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