I know this place called the world to be my home at this current time. I understand that the experiences that I create for myself teach me things that help me to grow. I listen to what others say and learn to understand their perspectives too. This is a wonderful world.

I have learnt to appreciate the things that I see each day. I have learnt to love those who share time with me in any way. I have become a wiser human being because of things I know. It is this world that had made the I in me glow with the joy of having the privilege to experience many things within it. This is indeed a wonderful place to be.

There is no doubt that there is much still to learn. So much that would be good to know but is still out of reach. So for now I am happy with the knowledge I have at this moment in time and understand that I can only be the best that I can be knowing all that I do now.

I know that to live freely means to let go of the past.  This has not always been easy but now I am beginning to see the benefits of it. Now is the time to create something new and enjoy the creating as I do. Now is the time to allow myself the freedom to be me and to laugh freely for all to see.

The world consists of many “I”s each of them being you. Each of us connected by the vibration and energy that we have within ourselves and our auras. So when I think of the world and I it means that I am also thinking of you. Learning to love I means that I am also loving you. Having faith and trust in myself also means I have faith and trust in you. Believing in who I am means that I also believe in you.

The world is a wonderful place. It is full of joy and love for all to see. There is nothing that can prevent you from being truly free if you allow your mind to flow with no limitations at all. Be honest with yourself and know that life for you is great. No matter what weight you think you have hanging around your neck - know that you can be free of it any time you choose by seeing it in a different way.  Seeing it as a gift - an adventure that is showing you the way to being better at being you.

May all who exist in this world, the universe and all that is, find joy, love and laughter in their day in this very moment and all moments from here on in.

Love to all Sarah xxxx

 

With the many distractions in life it is easy to find your energies being swept away leaving you with little left to do the things you intended. 

When waking in the morning allow yourself to feel the freedom to focus only on what is right for you. As the distractions occur, decide on the value to you and whether it can wait. If it needs an answer, list it for later. Then allow your mind to stay focused on what you had allocated for your day.

As you find your mind wandering, allow yourself a moment to understand the thoughts that you are having and decide whether they are important. If so, make a note of them. If they are not, accept them and then let them go. Then carry on with the tasks you have set in your day. 

The more you focus on a project, idea, book or task in hand the more your energy will increase the desire for the outcome and the quicker it will be achieved. 

Everything in the universe is made up of energy. The more energy you give to a particular thought the stronger the desire for it to occur will be. The stronger the desire the more likely it will happen and the right tools will be shown to you to bring it to fruition. 

All energy carries with it a vibration. The brighter and higher the vibration the happier it will make you feel. The closer you become to finishing something the happier you will feel.

Allowing yourself to be true to you and focusing clearly upon it will thus bring you the rewards you deserve. It is when you invite in doubts that your mind loses its focus and then loses the vibration that is drawing it to you. 

Think of the greyhound. When they are running after the fake rabbit on a race track there eyes are firmly fixed on their target and they have no room for any other thought, since they want to be the first to reach it. They allow no distractions to prevent them and have no doubt that they will achieve it. 

So like the greyhound, find a target and allow yourself to drive yourself towards it. Let go of doubts as they arise and know that you will achieve it. 

Sit and imagine what you could achieve and allow yourself to feel the excitement within. You are amazing. You can do anything. Just know it and believe it. 

Dreams really can come true.