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Letting go of your old stories

1/4/2014

 
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For many of us our old stories bring us comfort. They provide something familiar in our lives even if the effects of those stories limit our current thinking.

Yet if we were to truly let go of these stories and begin to create new ones, our lives would transform. 

For many rejection and fear provide a blanket to help us from having to undergo new experiences and change. They give us the perfect alibi. Yet there is no such thing as rejection and fear in reality - they are only perceptions of the mind based on previous experiences. 

A child when they begin to take their first steps has no concept of either rejection or fear in most circumstances. It is only when their parents or others tell them to be careful or instruct them where not to go that they begin to hear reasons for fear. If they were to be left to discover things for themselves their own instincts would guide them.

Often these instincts are drowned out by the thoughts and feelings of others. This then teaches a person to listen to others rather than listening to themselves. By not listening to oneself, we miss out on a journey of discovery that leads us more quickly to the things that bring us happiness. So by letting go of these fears yourself you can then help others to develop there own sense of self more quickly.

By feeling fear and rejection we dis empower ourselves and leave ourselves limited in the things we do.  If we were able to see things from a different perspective, such as compassion, we would learn to see that often the actions of another or the fears that we are having are not reality but something we are making up in our minds. The ego part of the mind will invent ways to bring us back to our comfort zone rather than allowing us to create something new. If we can learn to observe when this is happening, we can begin to find ways and thoughts to change it so that we can create new and exciting changes in our lives. 

Think of your relationships, your job or your money situation. What aspect of these have become stagnant? What element of fear or rejection is preventing you from creating something new? You know the answers. No one else has the key to unlock you, only you. 

Do something amazing today and learn to see through your fears and rejection and begin to create the life you really want rather than the one you have become accustomed to. 

You are amazing - believe in you.

Rejection limits many people's lives

1/2/2014

 
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Rejection limits many people's lives in ways they often don't realize.

Everything that we undertake to do has a great chance of success yet often things don't work out as we had hoped. Think of a time when you have had great focus on a project but yet the outcome was decidedly poor - it didn't reach your expectations. 

Think back to the occasion. Was your mind clear or were there doubts getting in the way? Often doubts creep into our thoughts which then change the energy of the focus and create an invisible block on what we are doing. These doubts are often the result of rejection both in this lifetime and in lifetimes before. Things that have happened to us or been said that have affected our belief in ourselves. 

In order to break this pattern it is necessary to observe when these doubts occur and then to find ways to change the thoughts into something positive. The fear of rejection is a strong and powerful thought which will show itself in many forms. This can be a  direct thought, actions perceived as rejection by others or something which is self sabotaging, such as doubts in yourself. Recognizing the thought or feeling and understanding the reasons for it will help you to overcome it. 

It is easier to tell ourselves that we are inadequate or that our work is not up to standard than it is to accept that others perception of it may not be the same as ours. Everyone is unique. No two people's perception of one thing will be the same. The important factor is that whatever you do enjoy it. If you have enjoyed the process of producing something then it will have raised your vibrations. This alone will raise your belief in you. When others then have their opinions that do not match yours, you will be able to see with clarity that it is not a personal rejection but merely their own opinion. Everyone is entitled to their own opinions and with so many people in the world, it is not surprising that so many differing opinions exist. 

Be aware of your fears and live through them, for when you do you will discover a whole new area of yourself that you never before knew existed.

It is true - you are amazing. 

    Author

    Sarah Haywood

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